Core Psychology & Personal Growth

What My Bones Know Stephanie Foo

A memoir and guide to understanding trauma's impact, highly recommended for its personal insight. 

Man’s Search for Meaning Viktor E. Frankl

A profound look at resilience, suffering, and purpose.

Secure Relating: Holding Your Own in an Insecure World Ann Kelley and Sue Marriott

A refreshing and innovative approach to understanding and improving relationships in today's increasingly polarized world.

Maybe You Should Talk to Someone
Lori Gottlieb

A therapist’s memoir that makes therapy accessible and deeply human.

Emotional Agility
Susan David

Tools to help people navigate emotions and respond with wisdom.