Core Psychology & Personal Growth

The Body Keeps the Score
Bessel van der Kolk

Essential reading on trauma, the body, and healing.

Man’s Search for Meaning
Viktor E. Frankl

A profound look at resilience, suffering, and purpose.

Attached
Amir Levine & Rachel Heller

Understand your attachment style and how it impacts relationships.

Maybe You Should Talk to Someone
Lori Gottlieb

A therapist’s memoir that makes therapy accessible and deeply human.<

Emotional Agility
Susan David

Tools to help people navigate emotions and respond with wisdom.