Liberatory & Culturally Conscious Therapy

My Grandmother's Hands
Resmaa Menakem

Racialized trauma and the healing that must happen in our bodies.

The Politics of Trauma
Staci K. Haines

Somatics meets social justice for community-based healing.

Decolonizing Therapy
Dr. Jennifer Mullan

A powerful take on how colonization shapes our emotional worlds.

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Healing from Trauma & Abuse

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Mindfulness and Self Compassion